Acid Reflux Drugs and Antacids Are Killing You

Doctors and Pharmaceutical giants know that their drugs and antacids do not cure heartburn or acid reflux. They have known for a long time that their drugs simply suppress the condition and continue the cycle of heartburn, acid reflux, and drugs. If you have fallen prey to this medical cycle, for sure you are headed toward serious malnutrition. The inability to feed your body the nutrients it needs will result in the diseases that you now see in most elderly people.

Because your mouth and stomach are the first step in getting nutrients into your body, you don't want to get this step wrong. If you are taking Prevacid, Prilosec, Aciphex, Protonix, Nexium, or even antacid, its time you re-evaluated the use of these drugs.

Fact1: Your stomach is designed to have a pH of 3.0 or less, more acidic

Fact 2: When you stomach pH is consistently higher than 3.0, more alkaline, you create disease

Fact 3: Taking heartburn or reflux drugs or antacids raises and keeps your stomach pH above 3.0 and higher.

When your stomach has the proper pH, it digests your food so that,

The meat you eat is broken down into amino acids that you absorb later

Vitamins are created from the food you eat

Vitamins are separated out from the food you eat

Minerals are kept in solution for later absorption

Stomach digested food moves into the duodenum at the proper pH level and triggers digestive juices from the pancreas and gallbladder.

Bacteria overgrowth is prevented and eliminates their interference with the absorption of vitamin B-12

When your stomach pH gets higher than 3.0, It secretes more acid to keep its pH below 3.0. When heartburn or acid reflux medication interferes with stomach acid by raising it pH above 3.0, the stomach is no longer functioning like a stomach. It is now creating chemical combinations that are not usable by your body. What it now produces is affecting the function of subsequent processes in the duodenum and colon. It causes these body organs to malfunction and they fail to digest and absorb the nutrients from the food you ate.

The cascade effect of a stomach with a high pH over a long period of time results in numerous ill conditions that are not traceable to an inefficient stomach.

So it's your job is to keep your stomach's pH at the proper level and look to solve your heartburn and acid reflux issues using natural remedies. If your condition, has evolved into GERD then you may have to consult a doctor or an alternative practitioner to recover from this disease.

Belief In Islam From Sahih Bukhari

1.7:
Narrated Ibn `Umar: Allah's Apostle said: Islam is based on (the following) five (principles):

−1. To testify that there is no deity (owing the right to be worshipped) but Allah and that Muhammad is Allah's Messenger.

−2. To offer the(compulsory congregational) prayers dutifully and perfectly.

−3. To pay Zakat (i.e. obligatory charity) .
−4. To perform Hajj. (i.e. Pilgrimage to Mecca)
−5. To observe fast duringthe month of Ramadan.


1.8:
Narrated Abu Huraira: The Prophet said, "Faith (Belief)consists of more than sixty branches (i.e. parts). And Haya'(This word "Haya'" covers a large number of concepts which areto be taken together; amongst them are self respect, modesty,bashfulness, and scruple, etc. Its predominant meaning is:
pious shyness from committing religious indiscretions) is apart of faith."


1.9:
Narrated `Abdullah bin `Amr: The Prophet said, "A Muslim is the one who avoids harming Muslims with his tongue and hands.And a Muhajir (emigrant) is the one who gives up (abandons)all what Allah has forbidden."

1.10:
Narrated Abu Musa: Some people asked Allah's Apostle, "Whose Islam is the best? i.e. (Who is a very good Muslim)?" He replied, "One who avoids harming the Muslims with his tongue

3 Serious Concerns About Hygiene in Public Restrooms Revealed in Survey

In a study by Kimberly-Clark Professional, 39% of survey
respondents feared picking up germs in a public restroom more
than any other place. Is there good reason for the fear or are
people overly concerned? Can you reduce the risks?

WHAT'S IN THERE - CAN IT HURT YOU?

Without getting too specific, there are many germs that can
thrive in restrooms. Bacteria live off of moisture and organic
food (or waste)- which can be plentiful in public restrooms.

Fears of contacting STD's (sexually transmitted diseases) from a
public washroom have more to do with the fear of the disease than
the likelihood of picking it up in a washroom. Many of these
bacteria and viruses do not live long enough outside the body to
be easily transmitted. However, some experts admit there is a
theoretical risk of herpes or crabs being contracted under
certain - but unlikely - conditions. Some public facilities
provide flushable toilet seat covers, antibacterial cleansers or
you can line the seat with toilet paper.

Of greater concern are salmonella and shigella bacteria which can
be transferred by contact with feces. The infected person can
transmit the bacteria on their hands which can then be
transferred to flushing handles, door handles and faucets.

RESTROOM HYGIENE - BATTLING BACTERIA

Foul odors, lack of supplies and puddles on the floors can all be
signs of improper maintenance.

Odor that comes from public washrooms can be caused by urine in
tile grouting. If the floors aren't properly cleaned daily (or
more) then the uric acid salts will not be removed with regular
cleansers. These salts provide a food source for bacteria whose
digestive processes give off the foul odor.

Products like MicroGuard (tm) from AllDura and even stainless
steel can reduce the maintenance required to keep bacteria growth
to a minimum.

A lack of supplies (toilet paper, hand drying towels or soap) can
also increase the unhygienic conditions of a restroom. Overly
crowded restrooms can suffer from a lack of supplies or a lack of
available sinks, soap dispensers or dryers.

PERSONAL HYGIENE - THE MAGIC WEAPON

It is the simple truth that hand washing will drastically cut the
chance for germ transference. A study done by Scott Papers found
that more than nine out of ten respondents claimed to wash their
hands when using public restrooms. However, only 67% were
actually observed doing so.

As manufacturers of paper products, including towels, the company
also states that drying hands thoroughly is imperative in
practicing proper hygiene. The moisture left on hands can still
carry bacteria. Because of this, air drying machines may not be
enough protection since many individuals do not use them long
enough to thoroughly dry their hands.

The knowledge that proper washing and drying can protect you from
even unsavory public restrooms is comforting. The fact that
public washrooms still need to provide the basics for good
hygiene, as well as good maintenance is something that needs
work. Carrying an antibacterial gel for emergency use is
recommended when visiting a public area.

The information contained in this article is for educational purposes
only and is not intended to medically diagnose, treat or cure any
disease. Consult a health care practitioner before beginning any
health care program.

Time-Saving Skills to Get More from Your Writing

As you set out to create your first niche non-fiction book (and hopefully your first bestseller), you will be supported by a strong motivation to keep your mind focused on the essential business at hand i.e. complete the project, achieve publication, and hit the bestseller lists.
Before that can happen though, you’ll need a plan to get you underway.

MANAGING YOUR TIME TO SPEED THE PROCESS
The only time constraints are those of your own making. This is not a race and you are not competing with anyone else, so don’t rush.
1. Make out an action list for every day of your new adventure but don’t overload it.
2. Never start on tomorrow’s work today. Tomorrow will be time enough.
3. Take a break when hit a snag. Rest, go for a walk, watch a movie – and come back refreshed.
4. You will work best during your most creative time of the day or week. We have already established that for some people, that is very early in the morning; for others, late at night or over the weekend. Try to discover when your creative moments occur and capitalize on them.
5. Don’t work when you’re tired or jaded. You run the risk of turning out garbage and opening the door to disillusion.
6. When you’re surfing the Net for information, always be on the lookout for items of relevance to your project. These could be in the form of articles and reports. They are in the public domain, so incorporate extracts if you feel they would enhance your content. If you need author consent, ask for it; permission will not be unreasonably withheld.

OPENING SEPARATE FILES FOR EVERY ASPECT OF THE PROJECT
You will have many matters to attend to (often simultaneously) in the process of writing up your material, converting it into book format, and preparing your output for publication. Make the job easier and cut down dramatically on your workload by creating separate computer files of every aspect of the project; files you can refer to instantly.
o Research findings
o Working notes
o Draft copy
o Structuring the list of contents
o Authoring resources
o Preface
o Back cover blurb
o Glossary
o Index
o Publishing options
o Proposal for publication
Coordinate your activities this way right from the start and the production of current and future produce will look after itself. It will flow off the assembly line like honey dripping from a spoon.

WHY THOSE WORKING NOTES ARE YOUR STOCK-IN-TRADE
Your various researches will have provided you with an ever-growing batch of working notes (stuff you have copied to a computer file or pulled down from web sites and printed out); notes that you should always have readily to hand when working on every aspect of the overall project. These notes are the stock-in-trade you will refer to frequently in the fulfillment of your sundry assignments.

WHY GOOD AUTHORING RESOURCES ARE ESSENTIAL
If you are to produce information products worthy of publication, products that people will want and be willing to pay for, you need access to as many efficient authoring resources as you can locate. You’ll want to be able to visit a comprehensive cyberspace library for additional information– and perhaps even acquire some help with your creative writing.
Here are some other online places you can visit.

LITERARY LEAPS
Thousands of publishers, bookstores, literary locales.
http://www.literaryleaps.com

BOOK MARKET
‘If you are new to book marketing, you’ve come to the right site’ – John Kremer, editor, Book Marketing Update newsletter. http://www.bookmarket.com

PUBLISHING RESOURCES
Valuable tools and resources for the worldwide publishing community. http://www.bookzonepro.com
HOW MANY WORDS? - HOW MANY CHAPTERS?
It's never that easy to estimate the eventual length of your first work but (as a rough guide) if you are planning on turning out 10/12 chapters your word count should be somewhere between 30,000 to 35,000 words; for 12/15 chapters allow for 35,000 to 45,000 words. Do not set firm targets at the outset though because as your list of contents develops so too will the potential number of chapters in the final draft. Some material will merge with other data, some will expand, and some will disappear altogether.

HOW DRAFY COPY HELPS TO SHAPE THE FINAL PRODUCT
Even with a fully structured outline to work from (which we’ll discuss in the next chapter), committing the first paragraph to your word processor can often prove problematic. When you’ve accomplished the opening salvo and it is to your liking, press on with the composition but stop now and again to review what you have written. Doing it this way, your output operates much in the same way as a fountain; ideas spill out presenting you with new angles and twists in direction. This will continue to happen every time you return to work on your draft copy – and all to the betterment of the final product.

DEVELOPING A DISTINCTIVE TITLE FOR YOUR BOOK
The title of your book depicts the very first words that anyone reads; it is the catalyst that determines whether anything else is read. As such it is an instrument of ultimate consequence. When the title is plumb center, it hits the bull's eye; when it's off center, it's off the wall. Treat the development of a distinctive title as essential work that you cannot start on too soon, but never settle for the first suggestion that springs to mind, no matter how brilliant it strikes you at the time. Keep working on it, polishing it, developing the power words that will transform it into a masterful catch phrase that compels the prospect to turn the pages. Even when you have done all this to your satisfaction, you may find that a publisher alters it. Don't balk or consider the change as interference. Publishers know better than authors do what constitutes a winning title.
Remember too that a powerful sub-title that sells the title itself is of equal necessity. In my new course I discuss how to wrap both into a commanding double-edged designation.
Your ability to plan for fulfilment will hinge largely on how effectively you manage your time. If this is a problem for you, draw down my complimentary e-report at this website http://1st-creative-writing-course.com/makemoney.html
Jim Green is a bestselling author with an ever-growing string of niche non-fiction titles to his credit. ‘Make Money Writing Part Time’ is his latest dynamic creative writing course and is available for immediate download at
http://www.1st-creative-writing-course.com/makemoney.html

Variation of Where Adam, Eve, and Iblis Descended:

There are many traditions concerning the place of Adam's descent upon earth. Ibn Abi Hatim narrated that Ibn Abbas said: "Adam descended on land 'Dihna' between Mecca and Taif." Al-Hassan said that Adam descended in India and Eve in Jeddah [Saudi Arabia], Iblis Bodistiman [Iraq], and the serpent in Ashahan [Iran]. This last was also reported by Ibn Hatim. Ass'ady related that Adam descended with the Black Stone [a large black stone set into the wall of the ka'ba in Mecca. It is said to have come from Paradise] in India, and he had a handful of the seeds of Paradise. He sowed them in India and they grew into the fragrant tree therein. Ibn Umar said that Adam descended on As-Safa and Eve on Al Marwa [ names of two mountains in the vicinity of the sacred house in Mecca. Part of the rites of pilgrimage [hajj] includes pacing between these two hills in commemoration of Hajar's search for water]. This was also reported by Ibn Hatim. Abdul Razzaq reported that Abi Musa Al-shari said that when Allah ordered Adam to descend from Paradise to earth, He taught him the making of everything and provided him with the crops from Paradise. Abu Hurairah narrated that the Prophet Muhammad (pbuh) said: "The best of days on which the sun has risen is Friday. One this day Adam was created, and on this day he was descended to earth." | al Bukhari |

| Source: Story of The Prophet's by Ibn Kathir |